Women’s health treatments and massage
Location: Iffley Private Studio, OX4 4JF (all details on booking).
Women’s bodies are remarkable, we never stop changing and shifting over the years and months. These treatments are here to help you adapt to these changes and feel better than before.
This is a holistic approach that focuses on the integral structure of your body and evaluates how muscles, bones and connective tissues work together to restore your body’s natural balance.
Sessions offer hands on massage and osteopathic techniques to relieve aches and pains, and soothe your body. Acupuncture and moxa are also available. These nurturing treatments are designed to help you feel better, stronger and more energised than before.
Please book a ‘Treatment’ session.
Women’s Yoga Circle
Our Women’s Yoga Circle is currently on hold will return in a mini-retreat format in 2024!
A restorative and gentle yoga flow, including postures, relaxation and breath work. Beginners are very welcome, and more experienced yoga practitioners will find a deeply restorative and supportive practice.
We will come together as women of all ages and stages, to create a beautiful yoga circle to strengthen, stretch and soothe. As a semi-private session you will get lots of individual attention, and hands-on adjustments (with consent and where appropriate).
Suitable for all women and teens of any size, shape and ability, including post-natal, pregnant (from Week 14), perimenopausal and menopausal. This is an inclusive, supportive and non-judgemental space.
For pregnant attendees, these sessions provide easy yoga to safely relieve pregnancy aches and pains, and to strengthen your body and help you towards a healthy and joyful pregnancy, easy birth and speedy post-natal recovery! If you are having any pregnancy complications please let us know and we can discuss the suitability of classes. You may be able to do some or all of the class, as yoga is very adaptable! Please make sure you have medical clearance for attending classes if needed.
Private sessions at the Iffley Private Studio are also available (please book a 1:1 session).