My Story

Sara Barker – Mama Flow

  • Women’s Health, Pregnancy, Postnatal & Baby Specialist
  • BSc Hons Osteopathy, Lic Acupuncture, BA Hons Cultural Studies
  • APPI Pilates, Sutherland Cranial, Birthlight Yoga Diplomas
  • Trained in Osteopathy, Acupuncture, Yoga and Pilates, with over 30 years experience, including extensive specialist training in women’s health, obstetrics and paediatrics. Fully insured.
About Mama Flow Oxford

A note from me …

With over 30 years of experience in bodywork and specialist training in Osteopathy (BSc Hons – first class), Acupuncture (CICM Lic Ac), Yoga (Birthlight), Pilates (APPI), and Cranial Therapy (Sutherland) I offer a safe, holistic approach tailored to each individual. I am fully insured and dedicated to supporting your wellbeing with care and expertise.

My journey into women’s health began with a lifelong passion for movement, mindfulness and healing. After exploring yoga and meditation in the 1980s and 90s, I trained in osteopathy, pilates, acupuncture, massage and holistic therapies, gradually building a practice focused on nurturing and restoring the body. Having experienced pregnancy and motherhood myself, I understand the unique physical and emotional changes women and birthing people face, and I bring this insight into every session.

I also run a weekly Pregnancy Yoga Circle at Everybody Studio in East Oxford, where expectant mothers and birthing people can connect, move safely and nurture both body and mind throughout pregnancy – and the occasional Baby Yoga pop up too!

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